The empowerment project

Harnessing your Superpower, embracing your gift and being the Empath you are here to be.

Jan James, Intuitive Empath, Master NLP Practitioner and Spiritual Teacher

 

Beautiful Empaths, I feel your pain! I get it, I really do. You just want to live your life peacefully, you want to help others and spread your love and compassion.

But it’s not working is it? Your days are filled with over thinking, feeling down for no apparent reason and enough emotional upset to start your own soap opera. You’re crying at every little thing, filled with negative thoughts and you just don’t feel good enough. No matter what you do.

This deeply rooted sense of never being quite enough.  It leaves you questioning yourself at every opportunity. Your head just won’t stop, on and on about what you said, what you did, re-running conversations and scenarios to make sure that you were ok, so that someone wouldn’t judge you or think badly of you.

No matter what you do, you think you should have done it better, you find it impossible to appreciate yourself with this constant need for improvement.

You really don’t feel understood or accepted and this is so isolating and painful. You look at everyone else and they seem to have things sorted, they’re not spending their days worrying and thinking about their inadequacies. They certainly don’t look like they are in a mess yet you feel you are. Trying to get through the days, hoping that things will improve yet still you just don’t like yourself very much, you think you need to get better, you believe that you’re broken and need to be fixed.

So much has happened, all that pain, all the rejections and you feel that people just let you down. “What’s the point of it all?” You ask, “Why is all so hard?”

You have so much going on inside your mind, a constant whirlwind of thought and analysis, needing desperately to understand .. well, everything! Yet it’s just exhausting and you get no further forward in just feeling better. You just want to feel peaceful and at ease yet this has escaped you for so long.

You struggle to make decisions and question your own wants and needs, that’s if you even know what they are in the first place. Purpose? What is that anyway? You’re not even sure what it’s all about: life, the universe, people, you!

It’s exhausting and you just wish it old stop.

I get it lovely Empaths! There’s a reason I know these feelings well, because it has also been my experience. In coming out of the other side of this, my mission became clear, to help you so that you’re no suffering longer! You don’t have to. You just haven’t learnt what you need to know to change things around. I wish someone would have come along and told me but they didn’t lol.

This is why this programme has been created, something truly transformational for you. The Empowerment Project will get you learning new things that are truly enlightening. We’ll be working closely together and  I’ll help you to shift this pain to create the peace.

This is something that YOU can do wherever you are in the world.

Your struggle is over beautiful Empath, it’s time for you to shine.

I want you to know that we can turn all of this around and that you don’t have to stay stuck or suffer any longer

This rooted sense of pain, not feeling like you’re good enough and feeling deeply unfulfilled can be healed. It can be removed so that, in a short period of time, you gain confidence, stand up for yourself and embrace your own wants and needs. You can create peaceful relationships. You can develop a calm and controlled sense of who you really are. Someone balanced  and at ease with yourself and life.

It’s time to be in control of those pesky negative thoughts, the raging emotions and the chaotic energy that course though you to create imbalance.

 

 
 

Shining in the glow of your own superpower, the struggle is over beautiful Empaths. Let’s make this a reality.

What are we going to be creating here?

⭐️  Emotional Balance ⭐️

 

Let’s learn to drop the massive highs and lows of emotional turmoil. Non disturbance of your emotions means feeling settled, happy, calm and peaceful. It means you don’t use all of your energy to try and stay afloat, leaving you with motivation to do what you would like to do instead.

How would it feel to have more energy?

⭐️  Energetic Balance ⭐️

 

Here you will learn how to create the boundary that you so desperately need lovely Empath. This means that YOU decide which energy you let in and you take the lead over your own energetic state. We create choice here and you learn how to balance your aura in any moment.

Take a moment to consider how different things would be for you without the constant push and pull of other people’s energy.

⭐️ Confidence ⭐️

 

The freedom of NOT just doing what everyone else wants . Banish the frustration of putting yourself second and never being heard! Easily being able to say NO and to express yourself in a confident and assured way. This means feeling comfortable and happy to be you, with no excuses and no apologies. No more hiding in the shadows because you don’t want to be seen or you need to withdraw from the world.

This is what I want for you, that you are filled with satisfaction and a huge sense of pride in yourself. Are you ready to allow this for you now?

⭐️  Becoming an Empowered Empath⭐️

 

The relief of accepting yourself exactly as you are. Fully embracing your sensitivity and your gift as the superpower it really is. Let’s ditch those old beliefs that tell you otherwise and keep you submerged in darkness.

You are like the bud of a flower, it is only a little enlightenment (sunshine) and new learning (rain) that is needed for you to blossom into your full potential.

⭐️ A peaceful Mind ⭐️

 

So here you will take control of the overthinking that just drives you nuts! You’ll also learn how to resolve negative thinking (and it’s not by thinking positive). You can have clarity of thought and space in your own mind  (bliss) . A full and busy mind creates pressure, stress and upset. It leaves you confused, unable to make decisions and just downright stuck in all of the poop.

Ready to move out of this heavy and depressing state?

⭐️  Feeling Happy ⭐️

 

What is this feeling happy thingy when you’re an Empath anyway? Just a pipe dream? Not any longer.  Taking the lead for yourself over what happens in your own mind and in your energetic space is freedom!

Discovering your own power of choice is the ultimate empowerment.

What is The Empowerment project?

You are an Empath,  a precious being and you have so much to offer. Let me hold your hand on a transformational journey to ditch all of this painful stuff. In a lighthearted and fun way, let’s see things differently, in a more natural way, so that you can shine.

You deserve lots of TLC as you gently undo all of the stuff that holds you back. You know, you are far more than you think you are. It’s time to transform this “stuckness” so that you can live your life in a way that you are meant to. To get you back to who you were before the world told you who you should be.

You are an Empath with work to do. Understanding the truth of your nature is a powerful state that allows you to do what you want to do.

You can spread a healing light wherever you go, transforming energy person by person. What better thing is there to do? To lift the vibration everywhere. The world needs more of who you are, it needs you to show up and shine.

You’ve done a great job in understanding why you are different but how are we going to get you out of struggle and into peace?

⭐️ Group coaching, teaching you all that you need to know.

⭐️ One to One Coaching, yes we’ll be getting right in on your personal journey to help you where you need specific assistance.

⭐️A non judgemental and supportive Empath community

⭐️ Connection

Life changing results (this really does change everything)

⭐️ FOUR MONTHS to make huge shifts in your experience of life. We’ve got new perception and learning that totally changes how you view yourself and how you view the world. This is a gigantic leap (without the gigantic work) of moving from the curse of being an Empath right into the gift.

⭐️ Developing a brand spanking new relationships with yourself. One that you enjoy and actually want to be in. Becoming your own emotional support system so that you don’t need it from ANYONE else!

⭐️ We’ll put you on the list of important people in your life. In a non-arrogant, caring, loving attitude sorta way. You’ll remain considerate of others (you’ll still be an Empath) but for the first time, also considering yourself. This frees you up to express yourself, ask for what you want and need in a way that you are heard and understood.

⭐️ You’ll develop clarity in your mind … ahhhhh …. it’s like moving from the most populated city in the world with all its noise and pollution to a beautiful isolated mountain.

⭐️ You’ll ditch the need for other people, things or external situations to make you happy. This magical discovery, that you can do this for yourself,  is priceless on its own (and there’s loads of these)

Before we go any further let’s check that we’re vibing? Do our energies combine in a healthy, wholesome and truly transformational way?

 

I’m Jan James, an intuitive Empath who has travelled the pain from curse to gift. I’m a Therapist (Master NLP Practitioner), Spiritual Teacher and Energy healer. I bring together therapy on a psychological, emotional and energetic level as a complete resolution for Empaths. A healing for mind, body and spirit.

My passion is to get the message to you that you do not have to suffer as an Empath, although I get that right now you are, big time! I’ve been there, I know what it’s like and through my own journey know how to get you out the other side.

I work with gorgeous Empaths so that they are just NOT suffering anymore! I help, support, educate and gently guide them to gain their superpower wings.

Added to this I have a massive tool box of skills, learnt through training as a therapist and an energy healer. This means I can assist Empaths through a combination of psychological, emotional, energetic and spiritual qualifications.

What I will teach you here is the same stuff that I teach my VIP one to one clients. We will approach your healing with commitment, connection and integrity. I create a non judgemental, safe and secure energy for you to explore and loosen yourself from the grip of this darkness. I’m there every step of the way to hold you hand, to help and support in whatever way you need it.

This programme is for you based on what you have asked me for. It’s designed totally with you in mind, to get you where you want to be in the quickest way possible. It’s going to be fun, it’s doesn’t have to be serious, and my job is to make you feel good from beginning to end.

I can’t wait to get to know you fellow Empath, let’s change this thing around.

Much love, Jan xxxxxx

Let's get into the details

This is for you, the you who knows that your purpose awaits. For you, the gentle and caring soul that feels everything so deeply.

The you that wants to share love and eliminate suffering everywhere, here is what you need to know.

Due to the amount of energy and commitment I offer to you, places on this programme are limited. It will only run a few times a year so get on board while you can.

This won’t be for you if you aren’t committed to making a huge change in your personal world. It won’t be for you if you want to stay where you are or hide away from your purpose.

This programme is for Empaths who are tired of suffering (they are ready to throw it in the Fuck It Bucket). They want to spread their light to help and heal themselves and everyone around them.

You’ll need to be engaged in the process and take responsibility for yourself, being willing and open to explore your deeper self. This is a programme to help you feel the way that you want to feel and it WILL absolutely do that if you are committed to your own healing.

This programme will change your experience in a big way,.

Here is what it’s all about:

😀 Group Coaching

I’ll be live, face to face with you and covering anything that you want to ask. We’ll also look at resolving anything that’s coming up for you. This is to make your experience as seamless as possible and there’s an added bonus that I get to know you too!

Group coaching keeps you accountable and on track so that you get the most from this magical experience.

😀 One to One Coaching

Yes! Included are very special ‘You time’ so we can get right in there and sort out the things that specifically bother you. (And I get to know you too) 😀.

😀 Relaxation and hypnotherapy

This is the ideal way to learn, the more relaxed you are, the more your deeper self will get on board and do the work for you. These amazing audios will get you relaxed, at ease and in total comfort while I talk to your unconscious mind. This helps to embed all the change that you naturally want to make.

(By the way, you’re in total control here, your mind will not accept anything that doesn’t feel right to you).

😀 An Empath Community

Wooooooooo! At last, a group of Empaths, all together to support and encourage each other. Share your experience (if you choose) or watch on from the sides. Make friends with people who really get you.

I wonder what the collective name for Empaths would be? So rare, I don’t think there’s a name for it.

😀 TLC, encouragement, understanding and support

Yes, this is definitely what I’m about. I care about your progress. It matters to me that you are free from suffering. I’m very humbled to be allowed into your world and I take this responsibility seriously. Anything you want to ask or know about? Any uncomfortable feelings you want help with as we move through the modules? I’m here to help and support you in any way I can.

This programme is not just about sitting and watching videos or about you learning new stuff .. although you will learn tons! It’s about how I work to shift your problems so that you’re not experiencing difficulty in your life. This may sound like a big claim to make yet I’ve done it so many times with to one clients that I know it to be true. There’s this moment when I can see and feel the changes happening. It always fills me with joy and is one of my trademark “goosebump moments”.

Testimonial

She doesn’t fib, folks. Please believe me. A total skeptic going into Jan’s first class; the internal shifts, transformations and new ways of thinking are so life changing that I’m very much hoping to take her upcoming class! 

Jan is brilliant, nonjudgmental, funny and an amazingly approachable instructor. 

Love & light to you,

Beth

So what does this Spiritually enlightening, mindset shift and blast out of your stuckness include?

 

😀 Content

You know you just LOVE the deep stuff! Well .. deep Is my favourite subject too. The things I am going to teach you here will warm your heart and make your spirit soar. All taught in an easy to understand and fun way. You’ll gain clarity in your mind about all that you have gone through so far and why. More importantly I’ll assist you to make the changes you want in an effortless sort of way. How? We’ll get your unconscious mind to do it for you.

You will need to commit and engage with what you learn and all that I ask you to do (nothing uncomfortable.. I’m an Empath!! 😀)

😀 Videos, tutorials and worksheets

You can just sit back and enjoy these pre-recorded videos. You can easily access these and watch them as many times as you need. You will have access to these after the programme is finished. These have been broken down tiny bite sized learning so you don’t have to sit and watch for hours and hours. Ease and flow is what I’m all about. You can watch these in your own time so there are no scheduled times that you have to attend anything. This means that wherever you are in the world, you can take part and make the changes that you want to make.

😀 Group Coaching

I’ll be live, face to face with you and covering anything that you want to ask. Well also look at resolving anything that’s coming up for you. This is to make your experience as seamless as possible and there’s an added hat I get to know you too!

Group coaching keeps you accountable and on track so that you get the most from this magical experience.

😀 One to One  Coaching

This is time for you and I to get specific with the things that trouble you, for us to go over any difficulties you want to talk about. We can get right in there, sort it out and resolve things.

😀 Relaxation and hypnotherapy

This is the idea way to learn, the more relaxed you are, the more your deeper self will get on board and do the work for you. These amazing audios will get you relaxed, at ease and in total comfort while I talk to your unconscious mind. This helps to embed all the change that you naturally want to make.

(By the way, you’re in total control here, your mind will not accept anything that doesn’t feel right to you).

😀 An Empath Community

Wooooooooo! At last, a group of Empaths, all together to support and encourage each other. Share your experience (if you choose) or watch on from the sides. Make friends with people who really get you.

I wonder what the collective name for Empaths would be? So rare, I don’t think there’s a name for it.

 

😀 TLC, encouragement, understanding and support

Yes, this is definitely what I’m about. I care about your progress. It matters to me that you are free from suffering. I’m very humbled to be allowed into your world and I take this responsibility seriously. Anything you want to ask or know about? Any uncomfortable feelings you want help with as we move through the modules? I’m here to help and support you in any way I can.

This programme is not just about sitting and watching videos or about you learning new stuff .. although you will learn tons! It’s about how I work to shift your problems so that you’re not experiencing difficulty in your life. This may sound like a big claim to make yet I’ve done it so many times with to one clients that I know it to be true. There’s this moment when I can see and feel the changes happening. It always fills me with joy and is one of my trademark “goosebump moments”.

Module one

We’re getting straight to the heart of something eye opening here. You know all of those symptoms that you’ve got (there’s loads). The ones that you are desperately wanting to resolve?

They are absolutely NOT the cause of your pain! It’s something a bit deeper AND it’s ONE thing!

How much easier is it to resolve one thing, the cause of it all? The symptoms will then just sort themselves out.

Module Two

You are going to LOVE, love, love this! This module is about starting to see yourself without the limits you’ve imposed on yourself (without you knowing). I’ll assist you to  go to the place where all healing lies .. right within you!

Once you’re in the right place and you’re not seeking healing in external stuff, you’ve taken a massive step to your freedom.

Module Three

How about being able to openly and freely choose who you are? Only this time, it will be more realistic and bring you an immense sense of freedom. This module helps you to delve into and understand why the things you have decided about yourself are in fact false. How about learning to choose again who you are? This time though it will be something that does NOT cause you pain.

Module Four

Let’s delve into your unconscious and discover how to access and change all of the things that you feel stuck with. A fascinating insight into a world of opportunity and choice for you.

Module Five

Let’s undo those nuisance, limiting beliefs. The ones that has you thinking you are “less”. Find out the reasons you have come to believe what you have and why they feel like they are embedded in concrete. The magical world of choosing beliefs awaits you.

Module Six

I’m going to introduce you to your new best friend in this module – YOU!

We’ll have a look at your current companion (you), the one that is really giving you a hard time.

Imagine actually liking who you are? How amazing that will feel. Who else would you need in order to feel ok? This is a wonderful journey into creating stability and happiness for yourself.

Module Seven

All about thinking and thoughts. Did you know that you can actually start to take control of what goes on in your own mind? This is life changing stuff and something my one to one clients are always in awe of. This is not really something that is taught as the “norm”, it will amaze and enlighten you.

Module Eight

Find out how you have been creating your own experience without even knowing. This is real empowerment when you discover a way to create something that actually works for you and doesn’t cause you pain.

We’ll also be learning all about confidence and how this is something you don’t have to find but is within you already. I’ll show you where it is and how to create a new you.

Module Nine

oooooh Energy! We’re going to have a little insight into how energy is affecting you and how it’s not actually the scary thing that affects you so badly right now. Taking control of how you feel energetically is an Empath’s dream and you’ll find out how here.

What is energy anyway? What can you do about it? I’ll teach you all the juicy info here. Not only this but if you want to create a boundary to protect yourself, your opportunity is here. It’s not something imaginary, it’s an emotional and psychological inner shift and I’ll show you how.

 

Module Ten

All that pain that kicks off in you at every opportunity. Anger, tears, frustration, not feeling loved or accepted and wanting someone else to make you feel better. Learn what this actually is and how it doesn’t have to be a part of your present life at all.

This is a good look and resolving of emotional responses and triggers. Taking responsibility and learning about this transforms your world in such a massive way. From chaotic and confusing interactions with people or painful and distressing relationships to a much more balanced you. You that does not have to be disturbed by the things that other people say and do.

This is the ultimate gift for you (on a list of many) to change your world.

What do the lovely people who have worked with me have to say?

Thanks Jan, right from the beginning it felt ‘right’. You provided a generous mix of warmth, humour and empathy, where I felt a valued sense of acceptance, all of which allowed me to feel safe to explore my issues and the impact they were having on me.

Throughout my guided journey I was able to recognise just how much my thoughts ‘controlled’ me.  I carried so much doubt where you helped me to see it was a pattern I had become accustomed to and fell into ‘default’ mode’ of the usual, destructive patterns of thought, whereas now I can see clearly just how much negative energy was being consumed by that pattern.  As the sessions progressed I felt the extra energy within me and this amazingly continues.

I can’t thank you enough for being there and being you, you have helped me believe my own influence to make choices and ‘evict’ the unwanted thoughts that weighed me down.

“I wanted to thank Jan for helping me through quite a dark period in my life, and would gladly recommend this wonderful person’s services to everyone.
 
I was stuck in a rut, struggling to sleep at night, seriously lacking confidence in myself and motivation to even get out of bed which was putting a real strain on both my work and home life. I needed a bit of help. Enter Jan.
 
Jan creates a relaxing and comfortable environment where you can chat over a coffee in confidence without judgement and with complete empathy.
 
Within just a session I noticed a change in my mindset, an altered way of thinking and as the sessions progressed, I have rediscovered my inner confidence, motivation and self-worth.
 
I will always be thankful to Jan for playing such a pivotal role in what I’m sure is a crucial moment in my life and career and for the techniques I have learnt that will help me better deal with life and the minds obstacles in the future.
 
Thank you”
 
 

 I have had many one to one sessions with Jan, she has helped me in so many ways, I felt unimportant and my self-esteem was very low and I was very much a people pleaser. After a few sessions and learning a different way to think and to view everyday situations with a positive outlook, things very quickly began change for me.

I was stuck in a job that I didn’t like and got treated badly but stayed there as it was a job, my then belief kept me stuck, I thought I couldn’t do any better, going through the motions and the job was affecting my home life.

With my new learning, I was able to realise that I was important and I was not going to tolerate being used. I had developed my self esteem to a point that nothing was going to stop me from getting out of that place and having a new job that satisfied my own wants and needs.

I would not have been able to do this without the guidance, understanding and comforting times that I spent with Jan.

This was a huge turning point in my life. I am so happy that I now have my perfect job, not only that but other parts of my life have greatly improved, the transformation is remarkable, if she can do this for me I know she can do this and more for someone who is suffering on a daily basis, whatever the problem or situation.

I  can honestly say my sessions with Jan have changed my life.

I’d been recommended a form of talking therapy by my Doctor to help me through a very bad patch in my life.

I was sceptical, having never had any kind of counselling before.

My first encounter with the world of therapy was with a counsellor, which wasn’t very helpful, was very expensive and left me feeling disillusioned and cynical about the whole thing.

But then my best friend recommended NLP and I found Jan through an internet search and booked my first appointment – with not much expectation, to be honest.

But right from the moment I  met her I knew she was the right person for me.

She was warm, friendly, welcoming and most importantly positive with a “solutions”-based approach.

I left my first session feeling happy, optimistic and confident she could help me work through my issues.

What helped me most was the ‘looking to the future’ element of the sessions – there’s no dwelling on the past, it’s very much moving forward focused.

I don’t know how she’s done it, but she’s messed with my head – in a good way! – and has shown me very cleverly and subtly how to change my thinking from negative to positive and that any future problem I have I can deal with.

 When l decided l wanted to make some changes in my working life, l started to feel anxious, overwhelmed and full of self doubt, despite knowing what l wanted to change was right for me. I just didn’t know where to start.

Working with Jan has been so encouraging and supportive. Firstly she’s helped me to explore what was holding me back, identifying why some situations triggered certain emotions (anxiety/panic) and helping me put strategies in place to recognise and overcome the negative impact my feelings were having on my daily life.

I now feel more confident in my approach to change. Being able to focus on what’s important (and recognising what’s not) then breaking actions down into manageable steps.

Thank you Jan for being such a great coach (my sounding board). Who would have thought that taking time to have, what feels like just a conversation, could make such a difference, you’ve helped me enormously and l look forward to your continued help and support.

Who is 'The Empowerment Project' for?

This is for you if …..

🙏  You are an Empath, Highly sensitive person, psychic, intuitive, light worker.

🤯 You feel swamped with problems. Your thoughts are negative and your head is constantly moving at 100 miles an hour.

😢 You’re emotionally upset a lot of the time. You feel like you are drowning in pain.

🤔 You feel like you’re not good enough, no matter what you do and you struggle to make decisions or trust your own opinion.

😫 You suppress yourself. Your words, feelings, opinions, wants and desires. You may not even know what it is that you want.

😳 You believe that other people are more important than you. People pleasing Is just something that happens. You try to fix others and end up with no appreciation for all that you do. You feel you don’t get any help or support in return.

😔 You often don’t feel loved, understood or heard. You feel isolated and that you just don’t fit in.

😢 You suffer from anxiety and worry and often feel very unhappy. Sometimes this happens for no apparent reason and you feel confused and believe there is something wrong with you.

🥺 You struggle to understand what is happening to you. It’s just as difficult to understand others and you find it easier to be alone and withdraw from the world.

😡 Irritability and anger is never too far away and you feel like you’re drowning in the complication of everything that is wrong.

😔 You have a tendency to believe that everything is your fault. You apologise a lot and analyse yourself and everything you say and do.

You cant say no.

😩 You have, (or have had) chaotic and distressing relationships.

This is not for you if …..

🙏 You’re not done with being stuck.

😇 You want to believe that being an Empath needs to be a painful and traumatic experience.

You don’t want to take responsibility for yourself and create a peaceful life.

😭 You don’t want to invest time, money and energy into transforming yourself.

🙏 You’re just not ready.

Are you ready?

Investing in yourself can be a tricky one for us Empath’s can’t it? It can feel so far out of your comfort zone when you are used to putting other people first and yourself last.

The thing about putting other people first means that you are teaching them that YOU come second.

It’s time for this to change.

Yes, it might feel a bit scary. I know, I went through this myself but learnt to reap the rewards from allowing myself to invest in me. I became free of the intense Empath pain, trauma, emotional crap and energy disturbance.

I know what comes up when you consider doing things for yourself. For years I suffered because I resisted making the step because I didn’t think I deserved it.

I wondered whether anything would work for me or if I would actually be able to make the changes. Would I be able to understand , would I fail?

You know, for all the mental chatter that goes on (designed, but the way, to keep you stuck in the same place), it’s a waste of valuable energy. If you have had enough of the pain then you can step out of it now.

Consider, “is this the right thing for me?” I know I learnt to trust my own instinct so I’d invite you to do the same.

Remember that if you keep on doing what you’re doing, you will keep on having what you’ve got. Mind patterns and belief systems don’t generally change on their own, not without new learning and insights into the stuff that keeps you stuck. Waiting to see if things get better doesn’t really help you to move forward.

Your Questions

How do I access the course?

This programme will be run through a private and confidential Facebook Group. You will have access to the material even after the programme has finished.

Do I have to speak or comment in the group?

Not if you don’t want to, no.

How do I sign up?

Just click on the button below here to grab yourself a place.

What if I’m in a different country to you?

No problem at all, firsly, the payments are through Paypal who will convert currency for you.

The content of the programme is available for you to watch whenever suits you. The live sessions will be timed so that as many of you as possible can attend (I take time differences into account), if you can’t, they are available on replay and you can get your questions in in advance so that I can cover them for you.