Empath Symptoms and Solutions
Welcome lovely 😀
If you’re looking to discover more about being an Empath and the challenges that it brings then you’re certainly in the right place.
You may well be thinking “what does it all mean?”, “what am I supposed to be doing with this gift?” And “why is it all so hard?”
It’s confusing for sure.
This page is to help you learn more about the symptoms you experience, the difficulties and obstacles you face. More importantly it’s about you coming out of the other side feeling so much better.
It doesn’t have to be a struggle, despite what you have learnt so far. From the Internet, from Empath groups, from self help books and any other number of sources. If you talk to Empaths, who haven’t yet found their superpower in it all, their view will be negative and focused around the problems.
I’m here to help you now focus on the solutions. My mission is to help you to feel great about who you are and to accept with ease the differences that you have.
How can I help you to do that?
If we haven’t met before, I’m Jan James, an intuitive Empath. I’m also a life coach and Master NLP Practitioner (a type of psychology). I help people to effectively sort out the issues that they have as my job and I absolutely love my job 😀💖.
Not only can I use my gift to do this, intuitively getting straight to the heart of a problem, but the psychology of it (shifts to get you out of stuck) , I use my personal experience of what works and what doesn’t. I’ve been there, I know what it’s like, experiencing the same struggles as you.
I also know what it’s like to come out of the other side and experience life as an Empath in a positive and free way, without the stress, confusion and misery.
Dive into the articles
What is an Empath?
Getting out of the hell hole of Empath problems
Pain and disturbance is a red flag that something needs to change
If you feel disturbance, if something feels wrong, if you’re not at peace then something needs looking at.
You’re not meant to be struggling. What would be the point of that? Although your head may convince you that there is some ultimate spiritual purpose. That there will be some reward for perseverance in misery. There is a general message out there in Empathland that suggests being in pain is some sort of badge to wear, a suffering and martyr badge.
I’m inviting you to challenge this belief that suffering has any purpose at all. Only to keep you in pain and stuck. I’m asking you to get out of your own way, stop tripping yourself up and seek solutions instead of a focus on the problems.
I’m here to help you do this. You can work with me one to one, where you’ll get my full focus, energy and attention on you. You can join a programme, you can get help and advice here. If you’re not sure what’s best for you, you can send me a message and I’ll point you in the best direction.
Do you feel the need to fix yourself?
Feeling like there’s something wrong will lead you down the rabbit hole of overthinking, overanalysing and over hurting.
Over = Too Much and not necessary.
A thought for you :
“Is all that you are experiencing and suffering BECAUSE you’re an Empath OR is it something else that you can do something about?
It would be a good idea to find out otherwise you’ll be tring to fix the wrong thing. This of course will get you nowhere and stuck in the same place that you have been.
This little quiz will clear this up for you.
Find out what’s happening for you here, in this free quiz.
Are the things that you are experiencing Empath problems like you thought?
Or is it something else? Something that you CAN do something about?
Dive into the articles
Amy’s sister was having a really hard time at home. Her husband was unpredictable and angry and she became fearful of asking him for anything. She had a beauty treatment that she wanted to go to but was so afraid to ask him for use of the car. She didn’t need to go,...
Hello lovely, Right now it all feels a little outta control. Energy from everywhere is impacting you and affecting your mood, draining your own energy and making you feel thoroughly miserable. It’s enough to make you want to hide isn’t it? Being around others is...
First off …. Stop the overthinking ..it’s not working is it? Has it given you the results or the clarity that you’ve been looking for? Does constant analysis resolve the pain? Take a deep breath and let’s look at what’s happening here and what you can do about it....
I received a question this week that I know a lot of you will be able to relate to. “I struggle with relationships with people in general. I lose friends, connections go weird, like everything’s fine one minute and then the next thing I get a different vibe from...
Do you know that all of the stuff that you’re reading out there in "Empathland" is designed to keep you stuck? The messaging you’re unconsciously receiving is causing you to believe lies about yourself as an Empath. I know this because I was stuck there too! My own...
Beliefs are not reality, they are opinions. They do however run the show of your life. Chances are that you believe you’re helping yourself by doing certain things. Beliefs are like a rule book that you follow .. without realising and without even knowing what they...
Are you willing to look at yourself? Because this is what needs to happen if you want to heal. You know I’ll tell you things as they are, I won’t fluff around and keep you in a stuck place. Living in la la land keeps you regenerating the same old problems, this is...
Isn’t this just horrible? I’ve never been able to quite name the feeling of being in someone else’s energy. Bad or negative never seems to cover it. It’s disturbing, you don’t feel right at all, I guess disturbed is nearer to the mark. Thing is, you’re never going to...
Hello lovely Empath, Who’s upset you? Do you get that ranty thing in your head, chundering over what someone did or said , how dare they say that to me? How dare they do that to me? Imagining all the things you wish you’d said back, reconstructing...
Hello lovely, Absorbing energy from others can leave you feeling drained and tired for sure. Yet this is only one symptom! There are so many more issues that occur when your energy is low and you’re not able to keep it topped up to where it could be. Taking control of...