by Jan | Nov 20, 2020 | Dealing with people, Emotions, How to say NO, Saying No!, Self Esteem, Self love
Looking after everyone else and making sure that they are all happy has probably become second nature to you, just normal. (Note the “second” nature …. not your first natural one). This is having no boundary in place. Putting other people’s first means that... 
by Jan | Nov 10, 2020 | Confidence, Dealing with people, Emotions, Saying No!
There’s a very good reason why you’re struggling to say no to the stuff that you don’t want to do. It’s an unconscious reason that you’re not aware of yet. This is why it’s so frustrating because you can’t see the solution. Today I just wanted to share with you a... 
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