jan@janjames.co.uk
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Is having a boundary being mean?

Is having a boundary being mean?

by Jan | Nov 20, 2020 | Dealing with people, Emotions, How to say NO, Saying No!, Self Esteem, Self love

Looking after everyone else and making sure that they are all happy has probably become second nature to you, just normal. (Note the “second” nature …. not your first natural one). This is having no boundary in place. Putting other people’s first means that...
Is not being able to say “no” saying yes to disrespect?

Is not being able to say “no” saying yes to disrespect?

by Jan | Nov 10, 2020 | Confidence, Dealing with people, Emotions, Saying No!

There’s a very good reason why you’re struggling to say no to the stuff that you don’t want to do. It’s an unconscious reason that you’re not aware of yet. This is why it’s so frustrating because you can’t see the solution. Today I just wanted to share with you a...

Recent Posts

  • The Pandemic – Creating peace of mind in a difficult situation
  • Is having a boundary being mean?
  • Is not being able to say “no” saying yes to disrespect?
  • The consequences of not being able to say “No!” – Amy’s Story
  • How to stop absorbing energy from other people

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