Are you investing your time and energy into your own stuck?
Human nature is a bit weird, you can end up keeping yourself stuck in pain, worry and anxiety without even realising that you’re doing it. Thing is, once you know about this stuff, it frees you to consider a different choice for yourself. Are you a...
What’s it like to live as an Empowered Empath?
To let you know what living as an Empowered Empath is like, I want to give you a bit of background, a “before” if you like, where I was at, before my own transformation. My parents were emotionally unavailable. They were good people yet they had been taught to be a...
Trauma and why you can’t just “let it go”.
There’s a number of reasons why you just can't let it go and today I’ll run you through what’s keeping you stuck. Even when you want to move on from something and you tell yourself to let it go, it just won’t happen. One of my pet peeves are the...
Is it possible to hear other people’s thoughts?
I remember during my training, learning about the phenomena of mind reading, something that every human being does. This is where you decide and give an interpretation of what someone else is thinking. Effectively these are our own ideas and beliefs that...
When you feel so much and you try not to take it in, but it’s just not working.
If you’re feeling something, then it’s already in. Trying to keep it out therefore, is not going to work and trying not to take it in at this point is going to cause an internal conflict that’s even more painful. Your mind will tell you that you have to keep this...
Empath Energy Maintenance – Part 3
Hello again lovely Empath, So what's next to think about? Here goes ... Friends .. do you feel good around your friends? Are they on your side, cheerleading you or diving into the negativity with you? It’s part of the human condition to want someone to...
Empath Energy Maintenance – Part 1
Hello lovely Empaths, You’ve grown up in a society that has taught you that to focus on yourself is somehow wrong, you will feel this deep inside without knowing where it came from. To look after yourself can sometimes be considered as selfish or even egotistical....
Empath Energy Maintenance – Part 2
Welcome back to Part 2 of the things you need to be thinking about in order to take care of yourself. Self help books.. many of us do this one don’t we? They have their place and can be very useful yet if you’re not careful you’ll move into an information gathering...
The Ramblings of an Empath – Part 2
I do wish that everyone had the same concern for others as we have, only in the sense of what a wonderful world it would be. Sadly, this isn’t the case and I can only presume that somewhere in the universe this is perfectly in place for reasons we can’t...
The Difference between Needs and Wants
Have you ever noticed that you just never get what you need from people? Silly question really because all people suffer from this annoyance.. or let’s face it, downright frustration, hurt and anger. There’s a reason this happens and it all starts with the the things...