What to do when you’re feeling crappy

First off …. Stop the overthinking ..it’s not working is it? Has it given you the results or the clarity that you’ve been looking for? Does constant analysis resolve the pain? Take a deep breath and let’s look at what’s happening here and what you can do about it....

Why Does Everything Hurt so Much?

Hello lovely When I look back at a time when I was in SO much pain and I think about what I needed then, one of the things I needed was something to make sense of it all. Why did everything hurt so much? Maybe it’s to make me a better person Maybe I need...