Why Does Everything Hurt so Much?
Hello lovely When I look back at a time when I was in SO much pain and I think about what I needed then, one of the things I needed was something to make sense of it all. Why did everything hurt so much? Maybe it’s to make me a better person Maybe I need...
Your Shadow Self
🤔 The dark side, your shadow self, it all sounds a bit ominous doesn’t it? Not something you really want to dive right in and discover, who would? So let’s shine a little light onto this mysterious and what appears to be a distasteful part of ourselves. It only...
6 Steps to a Happy and Successful Relationship
Hello lovely Empath, Let's get right to it: 1. Communicating You know in learning all I did through my training I’m amazed anyone gets on at all. There are so many mis-matches in communication styles, the different between men and women and individual ways of people...
My Personal Journey Through Relationship Hell
Hello lovely Empath, I’ve been a fruit loop (crazy person) in relationships and not at all concerned to let you know that. Having accepted my humanness and all its weirdness, this is ok. Have you been a fruit loop? Are you being one now? Acting out of character,...
If only they would sort out their issues, I’ll be ok then!
Hello lovely Empath, Isn’t it frustrating when people won’t sort out their issues? We’ve all had it haven’t we? If only the family would sort themselves out and be a bit more open, if only our partners would stop doing what they do (or start doing something they...
Codependency and the need for others to make you feel whole
Another label that makes me go 😩. I found this one very confusing and if you have looked into it you will know what I mean, trying to fit your own experiences in the definitions of this is not very clear. I prefer to call this needing something from...
5 Things I wish I’d known when I discovered I was an Empath
Hello lovely Empaths, I think it would have been so helpful if I could have known this stuff, what a lot of pain it would have saved! 1. That all of my pain came from the way that I was thinking and was not because I was an Empath. There was one thing I found helpful...
Sorting out the relationship shit!
This is when you end up thinking that you just can’t do relationships because it always ends up such a mess. You’ve experienced that much chaos and stress that you have no clue what it is about you that attracts such turmoil. One painful experience after...
How to avoid energy vampires 🧛♂️ 🧛♀️
You don’t have to because they don’t exist. 😮 This is another terrifying language error in Empathland. This is false information being thrown about that you can’t help but take on board as fact. This will have you living in fear. It’s a disempowering message that has...
Living in a town called Victimsville
We've probably met, neighbours in fact, I lived here for years and years! You’ve had a life that so far has been quite frankly difficult and painful, so many knock backs, rejections and upsets that you’re living in a pain bubble. One thing builds up on top...